A Japanese technique for stress reduction and relaxation that also promotes healing.

All ages can receive Reiki.

Energy work is not limited to Reiki and is one of many techniques. All healers use life energy “chi”. The practice of Reiki calls life/universal energy “Ki”. Healers received an attunement to heal others, and themselves in a very special way. A practitioner may use a combination of skills within a session.

It doesn’t not hurt. Some people see colors, visions or have emotional releases. You could also feel the energy that is blocked or released. You can also feel tingling, cold/warm sensations over the entire body or in areas of focus. Some people can feel the energy moving out their body. Others just feel relaxed or at peace. Everyone is different.

It depends on the person. I recommend at least 3 if you have never had energy work before.

Yes, absolutely. It’s an experience all in its own.

Yes, just like adults a few sessions may be needed. Children don’t need the full time adults need.

Yes, can relieve discomfort and pain. Reiki reduces stress, brings down anxiety and promotes healing.

Yes, before and after. Reiki improves energy flow and promotes healing. It’s recommended to receive a session before to bring down any anxiety and balance body energy. After to seal up aura and promote healing.

Everyones integration is different. Having the next day off after your session helps you integrate, sleep in and go at your own pace. You can go to work next day, just more relaxing to take day off and recharge depending on what you released. Stay hydrated before and after, you are releasing old energies, toxins and rebalancing your bodies chakras.

Yes, for prenatal and postnatal. Can even be used to ease labor, stress relieve, clear the energy at the hospital and promote recovery. Especially beneficial after a C-section. Reiki is gentle, does not harm the baby and does not induce labor.

It is gentle and does not hurt. Everyone benefits from reiki. If you have questions on whether its right for you consult your doctor. Reiki practitioners are not licensed mental heath professionals. Emotions and old memories can be brought up. If you are currently working with a mental health profession consult with them if reiki is right for you. If you don’t work with a mental health profession and are experiencing any mental distress, depression and unpleasant thoughts, seek licensed professional health.

If you need additional information contact me at sagedbypaige@gmail.com and i’ll be more than happy to answer it for you.